• 14APR, 2022
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    History of Luta Livre

    History of Luta Livre

    Luta Livre has its origins in the 1920ies Luta Livre has its origins in the 1920ies in the favelas of Rio de Janeiro, Brazil. Literally, it translates to “Free Combat”. Other than BJJ (Brasilian Jiu Jitsu), which traditionally was a sport trained mostly by the upper class, Luta Livre is practised without a Gi (no-gi).

  • 04MRZ, 2022
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    Kickboxing – A short History

    Kickboxing – A short History

    Kickboxing is a combat sport that became increasingly popular in the 1970’s and has grown ever since.  Its roots lay in boxing, Muay Thai and Karate. Japanese Karatedos were not allowed to hit each other in matches, so they became interested in developing a full contact Karate form. Looking to Muay Thai and boxing for

  • 17JAN, 2019
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    Blackbelt rules? Mythen und Wahrheiten zum Thema „Schwarzgurt“

    Blackbelt rules? Mythen und Wahrheiten zum Thema „Schwarzgurt“

    Heute möchte ich über ein sehr interessantes Thema schreiben und zwar über die Entstehungsgeschichte und den Mythos „Schwarzgurt“ (Dan). Wer von uns kann sich nicht erinnern an unsere Kindheit wo wir Kampfsportfilme geschaut haben und fasziniert waren davon, was der Held auf der Leinwand so für unglaubliche Sprünge, Kicks und sonstige Techniken zusammenbrachte? Natürlich waren