• 14APR, 2022
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    History of Luta Livre

    History of Luta Livre

    Luta Livre has its origins in the 1920ies Luta Livre has its origins in the 1920ies in the favelas of Rio de Janeiro, Brazil. Literally, it translates to “Free Combat”. Other than BJJ (Brasilian Jiu Jitsu), which traditionally was a sport trained mostly by the upper class, Luta Livre is practised without a Gi (no-gi).

  • 25MRZ, 2022
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    Krav Maga – A short History

    Krav Maga – A short History

    Krav Maga is good for you Krav Maga is good for you: it trains your brain, balance and coordination, it gets you closer to your fitness goals, you spend time hitting (things with) nice people AND you learn useful self defense techniques. What more could you possibly want? Krav Maga historically took a tour-de-globe: developed

  • 04MRZ, 2022
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    Kickboxing – A short History

    Kickboxing – A short History

    Kickboxing is a combat sport that became increasingly popular in the 1970’s and has grown ever since.  Its roots lay in boxing, Muay Thai and Karate. Japanese Karatedos were not allowed to hit each other in matches, so they became interested in developing a full contact Karate form. Looking to Muay Thai and boxing for