• 14APR, 2022
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    History of Luta Livre

    History of Luta Livre

    Luta Livre has its origins in the 1920ies Luta Livre has its origins in the 1920ies in the favelas of Rio de Janeiro, Brazil. Literally, it translates to “Free Combat”. Other than BJJ (Brasilian Jiu Jitsu), which traditionally was a sport trained mostly by the upper class, Luta Livre is practised without a Gi (no-gi).

  • 25MRZ, 2022
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    Krav Maga – A short History

    Krav Maga – A short History

    Krav Maga is good for you Krav Maga is good for you: it trains your brain, balance and coordination, it gets you closer to your fitness goals, you spend time hitting (things with) nice people AND you learn useful self defense techniques. What more could you possibly want? Krav Maga historically took a tour-de-globe: developed

  • 10MRZ, 2022
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    The Mat

    The Mat

    The Mat – fight smart Studio für Kampfsport und Fitness unter Head Coach & Owner Patrick Steurer. Patrick ist ein langjähriger Freund und guter Kollege. Wir freuen uns über die Kooperation. Website Unterrichten Boban Bozic Luta LivreKaiGym Partner seit 2022Alte Freunde